Welcome to Ladies Night
Essex County’s Heels Dance Community
High Heels + Dancing + Empowering Women
Every class is a blend of intentional warm-ups, progression based exercises, and stylized choreography, catered to challenge, celebrate, and inspire your inner dancer.
❋ Intentional StructureCommunity is a core part of our dance experience. Empowering one another through dance is what we do.
❋ Growing CommunityLed by professional dance instructors who how to hold space, encourage participation, and keep things moving with purpose.
❋ Expert FacilitationWe celebrate you as you are, and encourage you to be your best self! No matter your previous dance experience, you’re welcome at Ladies Night.
❋ A Supportive Space
6-Week Progressive Program
Learn dance foundations, build confidence, and find your groove in this weekly program for beginner dancers.
No experience necessary!
Dates/Times
Weekly, starting
Sunday, October 18
***NO CLASS OCTOBER 25TH***
7:00-8:00pm NEW TIME!Classes take place at Rivertown Dance Academy, Amherstburg.Pricing
6-Class Pass
General
Student/Arts Worker
Single Class Drop In
General
Student/Arts Worker
$129.00
$96.75
$22.00
$18.00
Frequently Asked Questions-
Heels dance classes teach commercial dance styles rooted in femininity and sensuality, inspired by pop icons like Beyonce and Britney Spears, and traditional styles like burlesque.
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Consider your comfort in heels, including balance. Typical heel height for dance is anywhere between 1 and 4 inches. If you’re new to dancing in heels, a thicker 1-3 inch heel is a good place to start. Ensure your heel provides ankle and foot support: open toes, closed back, and lace-up or ankle strap.
It is also important to ask, do I have any injuries or other movement issues that might be uncomfortable for my body to dance in a heel? Have awareness and opt to take class in a sneaker at any point.
Additional resources:
Dance Heels for Beginner Heels Dancers: Quick Dos and Don’ts Checklist
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All of our classes include intentional warm-ups and drills for muscle activation, coordination, and balance, to prepare participants to safely dance in their shoes. All athletic activity comes with a certain amount of risk that participants must weigh before entering class, and we encourage participants to dance in shoes they are comfortable in, or choose the option to dance in barefeet or sneakers. Safety is our top priority.